best over the counter natural supplement for anxiety and mild depression?
January 4, 2010 by admin
Filed under Mental Health
Mike asked:
mostly for anxiety since my depression is mostly caused by my anxiety. i am taking multi vitamins and omega 3’s atm and i was thinking maybe a supplement that will also boost my energy since i feel tired all the time?



Found this answer from a previous one asked awhile back:
maybe you need a tension tamer tea
take valerian and st johns wort same time and take double the amount it says to take
The best brand of St. John’s Wort:
Hi there,
I found some great tips on this site…
Works for me….hope it helps !