Over-the-counter remedies for anxiety or depression?

January 26, 2010 by admin  
Filed under Alternative Medicine

counter depression
Stephanie asked:

I’ve been really depressed recently (going through a bad break-up) and a lot of nights just want something to make me feel relaxed or even just put me to sleep. Are there any over-the-counter products that would have a similar effect to prescription painkillers (I know it wouldn’t be as strong) that make you feel kind of numb, like you just don’t care about anything?